🧘♀️ Yoga and Wellbeing in the Park 2025 - Bedford

Sunday 08 June 2025
Time: 10:00 - 19:00
🧘♀️ The next Yoga and Wellbeing in the Park event will take place on Sunday 8 June 2025 from 10am to 7pm at Bedford Park, next to Bedford Pavilion.
ℹ️ ABOUT:
Now in its sixth year, this free event continues to be a highlight of Bedford Borough’s summer, offering a broad range of yoga and wellbeing sessions suitable for all ages and abilities, please see below.
💆♂️ BETWEEN 11AM - 3PM: MASSAGES
Also, between 11am-3pm we will have Wellness Chair Massages available from LM Fitness and Wellbeing.
😌 WELLBEING INFORMATION
In addition to the yoga and activities, there will be a Wellbeing Information Desk providing valuable resources and advice from local mental health services and charities. Visitors can learn about regular weekly activities focused on improving mental health and wellbeing, as well as self-help concepts and other available services.
✅️ NO NEED TO BOOK IN ADVANCE
Participants do not need to book in advance; registration and wristbands will be available on arrival, along with a limited number of yoga mats and chairs for those who need them. Children must be accompanied by a responsible adult.
✨️ Zone A: 10:00-10:45 Rise Rocket, Morning Rocket Yoga for adventurous souls over 16’s, all abilities with Yoga with Lenka
✨️ Zone B: 10:00-10:45 Embrace the Pause Yin Yoga for all ages and abilities with Alannah from BodyWise
✨️ Zone A: 11:00-11:45 Hatha, Slow Flow Yoga for all ages and abilities with KT Yoga
✨️ Zone B: 11:00-11:45 Yoga session for Special Educational Needs and Disabilities (SEND) Kids, Adults and Families with OmMoShantiYoga
✨️ Zone A: 12:00-12:45 Yoga and Spoken Word for over 14’s, all abilities with Lauren Aimée Yoga
✨️ Zone B: 12:00-12:45 Vinyasa Yoga for over 14’s and abilities with Your Celestial Light Yoga
✨️ Zone A: 13:00-13:45 Yoga and Qigong for all ages and abilities with yogaforlifecycles.com
✨️ Zone B: 13:00-13:30 Pregnancy & Postnatal Yoga for 14-42 weeks pregnant, and 6 weeks - 6 months postpartum (babies welcome) with The Mama Space
✨️ Zone A: 14:00-14:45 Hatha Yoga including Meditation and Breathwork for over-thinkers & anxiety sufferers all ages and abilities with Halcyon Yoga
✨️ Zone B: 14:00-14:45 Emotional Freedom with EFT Tapping for all ages and abilities with Relief Therapies
✨️ Zone A: 15:00-15:45 Vinyasa Flow Yoga for all ages and abilities with Peacethruyoga
✨️ Zone B: 15:00-15:45 Mindful Games and Story Massage for families and all abilities with Mindfulness & Massage
✨️ Zone A: 16:00-16:45 Gentle, Stretchy, Relaxing Flow Yoga for all ages and abilities with Bex Ellis Yoga
✨️ Zone B: 16:00-16:45 Laughter Yoga for all ages and abilities with LaughterandLifeLtd
✨️ Zone A: 17:00-17:45 Nurturing Slow Yoga Practice for all ages and abilities with Julia K Healthy Living
✨️ Zone B: 17:00-17:45 Sound Bath Meditation for over 12’s, all abilities with Nathan Sounds
✨️ Zone A: 18:00-18:45 Somatic Hatha Yoga for over 16’s, all abilities with Terri from Middle Way Wellness
✨️ Zone B: 18:00-18:45 Qigong for all ages and abilities with The Green Witchery – AuroraStar Holistic Therapies And Training
ℹ️ MORE INFORMATION
For more information click the event link.
ℹ️ ABOUT:
Now in its sixth year, this free event continues to be a highlight of Bedford Borough’s summer, offering a broad range of yoga and wellbeing sessions suitable for all ages and abilities, please see below.
💆♂️ BETWEEN 11AM - 3PM: MASSAGES
Also, between 11am-3pm we will have Wellness Chair Massages available from LM Fitness and Wellbeing.
😌 WELLBEING INFORMATION
In addition to the yoga and activities, there will be a Wellbeing Information Desk providing valuable resources and advice from local mental health services and charities. Visitors can learn about regular weekly activities focused on improving mental health and wellbeing, as well as self-help concepts and other available services.
✅️ NO NEED TO BOOK IN ADVANCE
Participants do not need to book in advance; registration and wristbands will be available on arrival, along with a limited number of yoga mats and chairs for those who need them. Children must be accompanied by a responsible adult.
✨️ Zone A: 10:00-10:45 Rise Rocket, Morning Rocket Yoga for adventurous souls over 16’s, all abilities with Yoga with Lenka
✨️ Zone B: 10:00-10:45 Embrace the Pause Yin Yoga for all ages and abilities with Alannah from BodyWise
✨️ Zone A: 11:00-11:45 Hatha, Slow Flow Yoga for all ages and abilities with KT Yoga
✨️ Zone B: 11:00-11:45 Yoga session for Special Educational Needs and Disabilities (SEND) Kids, Adults and Families with OmMoShantiYoga
✨️ Zone A: 12:00-12:45 Yoga and Spoken Word for over 14’s, all abilities with Lauren Aimée Yoga
✨️ Zone B: 12:00-12:45 Vinyasa Yoga for over 14’s and abilities with Your Celestial Light Yoga
✨️ Zone A: 13:00-13:45 Yoga and Qigong for all ages and abilities with yogaforlifecycles.com
✨️ Zone B: 13:00-13:30 Pregnancy & Postnatal Yoga for 14-42 weeks pregnant, and 6 weeks - 6 months postpartum (babies welcome) with The Mama Space
✨️ Zone A: 14:00-14:45 Hatha Yoga including Meditation and Breathwork for over-thinkers & anxiety sufferers all ages and abilities with Halcyon Yoga
✨️ Zone B: 14:00-14:45 Emotional Freedom with EFT Tapping for all ages and abilities with Relief Therapies
✨️ Zone A: 15:00-15:45 Vinyasa Flow Yoga for all ages and abilities with Peacethruyoga
✨️ Zone B: 15:00-15:45 Mindful Games and Story Massage for families and all abilities with Mindfulness & Massage
✨️ Zone A: 16:00-16:45 Gentle, Stretchy, Relaxing Flow Yoga for all ages and abilities with Bex Ellis Yoga
✨️ Zone B: 16:00-16:45 Laughter Yoga for all ages and abilities with LaughterandLifeLtd
✨️ Zone A: 17:00-17:45 Nurturing Slow Yoga Practice for all ages and abilities with Julia K Healthy Living
✨️ Zone B: 17:00-17:45 Sound Bath Meditation for over 12’s, all abilities with Nathan Sounds
✨️ Zone A: 18:00-18:45 Somatic Hatha Yoga for over 16’s, all abilities with Terri from Middle Way Wellness
✨️ Zone B: 18:00-18:45 Qigong for all ages and abilities with The Green Witchery – AuroraStar Holistic Therapies And Training
ℹ️ MORE INFORMATION
For more information click the event link.
