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Total Results: 40

🚶‍♀️🌳 Wildlife Walk for Women at RSPB Lodge in Sandy 2025


Time: 10:00 - 12:00

🚶‍♀️🌳 Join us for a friendly & relaxed, women-only guided walk around The Lodge in Sandy, led by our knowledgeable female volunteers.

Each session alternates between the 3rd Tuesday or 3rd Saturday of the month, focusing on a unique theme.

2025 DATES:
▪️Sat 18th January
▪️Tues 18th February
▪️Sat 15th March
▪️Tues 15th April
▪️Sat 17th May
▪️Tues 17th June
▪️Sat 19th July
▪️Tues 19th August
▪️Sat 20th September
▪️Tues 21st October
▪️Sat 15th November
▪️Tues 16th December

🦋 WHAT TO EXPECT
Each month focuses on a seasonal wildlife highlight, ranging from ‘Butterflies & Moths’ to ‘Fungi’. With a passion for nature and in-depth knowledge of The Lodge, our volunteers will take you to the right places on our reserve to experience these seasonal sights & sounds.   

👩 WHO IS THIS FOR?
These events are welcoming of any adults who identify as women. We also welcome non-binary individuals who feel comfortable in a women’s only space to these sessions. 

♿️ ACCESSIBILITY INFORMATION   
We will cover areas of uneven ground and may go off trail for these sessions.
Check whether the event is suitable for your needs. All bookings must be made online.
If you have any mobility issues contact:
📧 thelodgereserve@rspb.org.uk
 
📍MEETING POINT
Please meet in the picnic area outside the Shop 10 minutes before the session starts. Please arrive earlier and head straight to the Shop if you wish to hire binoculars.

🅿️ PARKING
Tickets do not include car parking fees.
Car parking is £6 for Non-members and free for Members. The car parking fee (£6 per vehicle for Non-members) entitles you to free access to The Lodge reserve for the whole day.

🎟 PRICES -Book via the event link.
▪️RSPB Member: £5.50
▪️Non-Member £6.50

🦙 Wellbeing Walk with Alpacas - Charlton, Hitchin


Time: 11:00 - 12:00

🦙 Weekly Wellbeing Walk with Alpacas in Charlton, Hitchin.

🗓 WHEN?

Slow paced sessions, every Tuesday (term-time only) 11am-12pm.

COST
▪️£20 per person.
▪️£72 for 4 sessions.
▪️£170 for 10 sessions.
▪️15% discount with proof of low income.
(£3 donated to MIND with every booking)

✅️ RESCHEDULING
Relaxed terms & conditions with regards to rescheduling ensuring head space not head aches.

ℹ️ BLOCK BOOKING INFORMATION
You can purchase blocks of 4 or 10 and visit weekly, month of even once per season. Flexibility means its all completely as you want, helping you get the most from your sessions.

📍MEETING POINT
The Windmill. Charlton

HOW TO BOOK
Contact Eliza Rose
📧 Email: cornhill.leisure@gmail.com
☎️ Phone: 07528 610 349

🏊‍♂️ Wild Swimming and Sauna option at Waresley Park Estate (Ages 14+)


Price: £10.00

🏊‍♂️ Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming.

▪️AGES:
All attendees must be over 14 and under 18's must be supervised by an adult.

💦 ABOUT:
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.

PLEASE NOTE:
▪️If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
▪️Tow-floats are always required.
▪️Please note dogs are not allowed at the lake. Thank you for your cooperation.

🎟 COST - £10pp
60-minute Wild Swimming (swim only) session £10. All sessions include a hot drink by the fire pit. You can book via the event link, you will find different session times available.

😌 SWIM & SAUNA SESSIONS: £30pp
Combine your swim with the soothing and restorative heat from our luxury lakeside sauna.  Please note these sessions are at selected times. For more information, clickhere.

❓️QUESTIONS
▪️Do you have changing facilites?

We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️Do I need to bring my own two float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilites?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds. 
▪️Are there toilets at the lake?
We have one portaloo at the lake. The nearest other toilets are at Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
▪️What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit.  Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.

🗺 GETTING TO THE LAKE:
On arrival at the estate, please follow the signs to the Bean Theory Car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.

ℹ️ FOR ENQUIRIES
For all enquiries regarding wild swimming, please email
📧 Email: lake@waresleyparkestate.co.uk
☎️ Phone:
01296 670444 

🦙 Wellbeing Walk with Alpacas - Charlton, Hitchin


Time: 11:00 - 12:00

🦙 Weekly Wellbeing Walk with Alpacas in Charlton, Hitchin.

🗓 WHEN?

Slow paced sessions, every Tuesday (term-time only) 11am-12pm.

COST
▪️£20 per person.
▪️£72 for 4 sessions.
▪️£170 for 10 sessions.
▪️15% discount with proof of low income.
(£3 donated to MIND with every booking)

✅️ RESCHEDULING
Relaxed terms & conditions with regards to rescheduling ensuring head space not head aches.

ℹ️ BLOCK BOOKING INFORMATION
You can purchase blocks of 4 or 10 and visit weekly, month of even once per season. Flexibility means its all completely as you want, helping you get the most from your sessions.

📍MEETING POINT
The Windmill. Charlton

HOW TO BOOK
Contact Eliza Rose
📧 Email: cornhill.leisure@gmail.com
☎️ Phone: 07528 610 349

🏊‍♂️ Wild Swimming and Sauna option at Waresley Park Estate (Ages 14+)


Price: £10.00

🏊‍♂️ Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming.

▪️AGES:
All attendees must be over 14 and under 18's must be supervised by an adult.

💦 ABOUT:
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.

PLEASE NOTE:
▪️If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
▪️Tow-floats are always required.
▪️Please note dogs are not allowed at the lake. Thank you for your cooperation.

🎟 COST - £10pp
60-minute Wild Swimming (swim only) session £10. All sessions include a hot drink by the fire pit. You can book via the event link, you will find different session times available.

😌 SWIM & SAUNA SESSIONS: £30pp
Combine your swim with the soothing and restorative heat from our luxury lakeside sauna.  Please note these sessions are at selected times. For more information, clickhere.

❓️QUESTIONS
▪️Do you have changing facilites?

We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️Do I need to bring my own two float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilites?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds. 
▪️Are there toilets at the lake?
We have one portaloo at the lake. The nearest other toilets are at Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
▪️What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit.  Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.

🗺 GETTING TO THE LAKE:
On arrival at the estate, please follow the signs to the Bean Theory Car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.

ℹ️ FOR ENQUIRIES
For all enquiries regarding wild swimming, please email
📧 Email: lake@waresleyparkestate.co.uk
☎️ Phone:
01296 670444 

🥊FREE BOX RELEASE FOR AGES 12-19 IN LEIGHTON BUZZARD


Time: 17:00 - 18:00

🥊 Box Release - Run by TACTIC Youth Workers and a Sports Coach, this non-contact boxing program is designed for ages 12-19.

Discover the benefits:
✨️ Discipline
✨️ Self-Defence skills
✨️ Stress Relief
✨️ Confidence – building
✨️ Health & Fitness encouragement

💥 ALL EQUIPMENT PROVIDED FREE!

📍WHEN & WHERE?
▪️When
: Every Thursday
▪️Time: 5pm - 6pm
▪️Where: Pages Park Pavilion, Leighton Buzzard

☎️ RESERVE A SPACE - Limited
Call 01525 373838 to reserve your spot.

😌 6 week course introduction to meditation and mindfulness - Flitwick


Time: 10:00 - 11:00

👋 Hi everyone. My name is Paul Blunt
I am a meditation and mindfulness coach and will be running a 6 week course on the practice of mindful meditation at The Chapter House in Flitwick.

🗺 LOCATION & TIMES IN FLITWICK
▪️Flitwick - The Chapter House, Church Rd
 
 Starting Thursday, 19th June 2025
 ⏰10:00 AM – 11:00 AM 

✨️ WHAT TO EXPECT

So please join me and learn practical techniques to calm your mind and body, helping you navigate daily pressures with greater ease. Equipping yourself with invaluable skills to manage stress, improve focus, and cultivate inner calm.

🎟 COST FOR SIX WEEKS - £60.00
Please note that Payment would need to be made in advance to secure your place.
You can book on the website via the event link.

ℹ️ CONTACT DETAILS
📧 Email: mindfulnow5@gmail.com
☎️ Phone: 07599258385

Call or text, I don’t mind. 
I always aim to try and reply within 24hrs.

😌 6 week Introduction Course on Mindfulness - Steppingley and Meditation


Time: 18:30 - 19:30

👋 Hi everyone. My name is Paul Blunt
I am a meditation and mindfulness coach and will be running a 6 week course on the practice of mindful meditation at Steppingley Village Hall.

🗺 LOCATION & TIMES IN STEPPINGLEY
▪️
Steppingley Village Hall
▪️Starting Thursday, 19th June 2025
⏰ 6:30pm - 7:30pm

✨️ WHAT TO EXPECT

So please join me and learn practical techniques to calm your mind and body, helping you navigate daily pressures with greater ease. Equipping yourself with invaluable skills to manage stress, improve focus, and cultivate inner calm.

🎟 COST FOR SIX WEEKS - £60.00
Please note that Payment would need to be made in advance to secure your place.
You can book on the website via the event link.

ℹ️ CONTACT DETAILS
📧 Email: mindfulnow5@gmail.com
☎️ Phone: 07599258385

Call or text, I don’t mind. 
I always aim to try and reply within 24hrs.

🏊‍♂️ Wild Swimming and Sauna option at Waresley Park Estate (Ages 14+)


Price: £10.00

🏊‍♂️ Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming.

▪️AGES:
All attendees must be over 14 and under 18's must be supervised by an adult.

💦 ABOUT:
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.

PLEASE NOTE:
▪️If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
▪️Tow-floats are always required.
▪️Please note dogs are not allowed at the lake. Thank you for your cooperation.

🎟 COST - £10pp
60-minute Wild Swimming (swim only) session £10. All sessions include a hot drink by the fire pit. You can book via the event link, you will find different session times available.

😌 SWIM & SAUNA SESSIONS: £30pp
Combine your swim with the soothing and restorative heat from our luxury lakeside sauna.  Please note these sessions are at selected times. For more information, clickhere.

❓️QUESTIONS
▪️Do you have changing facilites?

We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️Do I need to bring my own two float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilites?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds. 
▪️Are there toilets at the lake?
We have one portaloo at the lake. The nearest other toilets are at Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
▪️What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit.  Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.

🗺 GETTING TO THE LAKE:
On arrival at the estate, please follow the signs to the Bean Theory Car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.

ℹ️ FOR ENQUIRIES
For all enquiries regarding wild swimming, please email
📧 Email: lake@waresleyparkestate.co.uk
☎️ Phone:
01296 670444 

🏊‍♂️ Wild Swimming and Sauna option at Waresley Park Estate (Ages 14+)


Price: £10.00

🏊‍♂️ Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming.

▪️AGES:
All attendees must be over 14 and under 18's must be supervised by an adult.

💦 ABOUT:
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.

PLEASE NOTE:
▪️If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
▪️Tow-floats are always required.
▪️Please note dogs are not allowed at the lake. Thank you for your cooperation.

🎟 COST - £10pp
60-minute Wild Swimming (swim only) session £10. All sessions include a hot drink by the fire pit. You can book via the event link, you will find different session times available.

😌 SWIM & SAUNA SESSIONS: £30pp
Combine your swim with the soothing and restorative heat from our luxury lakeside sauna.  Please note these sessions are at selected times. For more information, clickhere.

❓️QUESTIONS
▪️Do you have changing facilites?

We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️Do I need to bring my own two float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilites?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds. 
▪️Are there toilets at the lake?
We have one portaloo at the lake. The nearest other toilets are at Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
▪️What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit.  Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.

🗺 GETTING TO THE LAKE:
On arrival at the estate, please follow the signs to the Bean Theory Car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.

ℹ️ FOR ENQUIRIES
For all enquiries regarding wild swimming, please email
📧 Email: lake@waresleyparkestate.co.uk
☎️ Phone:
01296 670444 

🌅 Summer Solstice FIRE CEREMONY 2025 at Wendover Woods, Aylesbury


Time: 13:00 - 17:00 Price: £35.00

🔥 Step into the longest day of the year with a sacred Fire Ceremony in the forest. Let go of old stories. Reignite your soul light. Realign with your truth.

✨️ WHAT TO EXPECT
Join holistic therapist Guiomar and guest facilitator Sarah Connelly is an integrative counsellor and Flow Dance Meditation facilitator. Flow Dance Meditation honours movement as medicine and expression as mindfulness. It’s an embodied practice that invites you to connect with your body, your emotions, and the present moment through music and intuitive movement,  for an immersive afternoon of elemental healing, joy, and connection:

ℹ️ EVENT DETAILS

⭐️Opening Circle – Smudging, setting sacred space, and honouring the Summer Solstice
⭐️Guided Shamanic Meditation – A deep inner journey to meet and release what no longer serves
⭐️Fire Ritual – Burn your written burdens and symbolically let go
⭐️Flow Dance Meditation – Shake, move, and embody the energy of liberation (guided by Sarah)
⭐️Sound Bath – Deep rest and nervous system integration
⭐️Closing Prayer – Gratitude, grounding, and blessings to the Sun
⭐️Herbal Nibbles & Reflection – A light sharing space to nourish and connect
⭐️Drumming Activation - bring your drum! Join the rhythm of release as we stoke the fire with sound

🌺 DRESS CODE
Boho Soul Vibes (Optional but Encouraged)
Flowing dresses, soft fabrics, earth tones, or white to honour the light.
Feel free to wear a flower crown, feathers, or nature adornment --  wild hearts welcome!
Barefoot is beautiful (or bring soft soles for grounding).
Layers are wise  --  we’ll be in the woods, with shifting sun and shade.

📝 WHAT TO BRING?
Pad and pen, Yoga mat,  blanket, camping seat, water, anything that makes comfortable in the Woods.

🐾 DOGS -  BONUS JOY
Well-behaved  DOGS are very welcome  --  and they come for FREE! Let them run, root, and soak in the healing with you.

🎟 BOOKING -
Limited spaces – reserve yours now !! Sarah & I, we look forward to meeting you.

☎️ Phone: Guiomar 07955 685 672

🧘‍♀️ International Yoga Day 2025 - Willen Lake North, Milton Keynes

Saturday 21 June 2025

Time: 11:00 - 16:00

🧘‍♀️ Save the date: Saturday 21 June 11am-4pm International Yoga Day event at Willen Lake North (The Maze) returns this year and we can't wait to share the practice with you!

Whether you are a seasoned yogi or just starting out, this event is perfect for anyone looking to unwind and find inner peace.

International Yoga Day (IYD) has been a global celebration of yoga's transformative power since 2015 and recognised by the United Nations.

🕑 2PM
At 2pm we'll be hosting Holistic Health Panel with a lineup of experts who will share valuable insights on how to achieve balance and wellness in mind, body, and spirit.

ℹ️ CLASS INFORMATION
Join as many classes as you wish to practice different styles of yoga and beyond:
✨️ Hatha Yoga
✨️ Vinyasa Yoga
✨️ Yin Yoga
✨️ Meditation
✨️ Breathwork
✨️ Quantum Flow
✨️ Sound healing
✨️ QiGong
✨️ Reiki

🧘‍♂️ WHAT TO BRING
We ask you to bring your mat on the day.

🎟 PAY WHAT YOU CAN
More information and bookings can be seen on  Eventbrite via the event link. Sign up for updates about the classes and teachers.

🏊‍♂️ Wild Swimming and Sauna option at Waresley Park Estate (Ages 14+)


Price: £10.00

🏊‍♂️ Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming.

▪️AGES:
All attendees must be over 14 and under 18's must be supervised by an adult.

💦 ABOUT:
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.

PLEASE NOTE:
▪️If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
▪️Tow-floats are always required.
▪️Please note dogs are not allowed at the lake. Thank you for your cooperation.

🎟 COST - £10pp
60-minute Wild Swimming (swim only) session £10. All sessions include a hot drink by the fire pit. You can book via the event link, you will find different session times available.

😌 SWIM & SAUNA SESSIONS: £30pp
Combine your swim with the soothing and restorative heat from our luxury lakeside sauna.  Please note these sessions are at selected times. For more information, clickhere.

❓️QUESTIONS
▪️Do you have changing facilites?

We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️Do I need to bring my own two float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilites?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds. 
▪️Are there toilets at the lake?
We have one portaloo at the lake. The nearest other toilets are at Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
▪️What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit.  Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.

🗺 GETTING TO THE LAKE:
On arrival at the estate, please follow the signs to the Bean Theory Car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.

ℹ️ FOR ENQUIRIES
For all enquiries regarding wild swimming, please email
📧 Email: lake@waresleyparkestate.co.uk
☎️ Phone:
01296 670444 

🦙 Wellbeing Walk with Alpacas - Charlton, Hitchin


Time: 11:00 - 12:00

🦙 Weekly Wellbeing Walk with Alpacas in Charlton, Hitchin.

🗓 WHEN?

Slow paced sessions, every Tuesday (term-time only) 11am-12pm.

COST
▪️£20 per person.
▪️£72 for 4 sessions.
▪️£170 for 10 sessions.
▪️15% discount with proof of low income.
(£3 donated to MIND with every booking)

✅️ RESCHEDULING
Relaxed terms & conditions with regards to rescheduling ensuring head space not head aches.

ℹ️ BLOCK BOOKING INFORMATION
You can purchase blocks of 4 or 10 and visit weekly, month of even once per season. Flexibility means its all completely as you want, helping you get the most from your sessions.

📍MEETING POINT
The Windmill. Charlton

HOW TO BOOK
Contact Eliza Rose
📧 Email: cornhill.leisure@gmail.com
☎️ Phone: 07528 610 349

🏊‍♂️ Wild Swimming and Sauna option at Waresley Park Estate (Ages 14+)


Price: £10.00

🏊‍♂️ Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming.

▪️AGES:
All attendees must be over 14 and under 18's must be supervised by an adult.

💦 ABOUT:
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.

PLEASE NOTE:
▪️If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
▪️Tow-floats are always required.
▪️Please note dogs are not allowed at the lake. Thank you for your cooperation.

🎟 COST - £10pp
60-minute Wild Swimming (swim only) session £10. All sessions include a hot drink by the fire pit. You can book via the event link, you will find different session times available.

😌 SWIM & SAUNA SESSIONS: £30pp
Combine your swim with the soothing and restorative heat from our luxury lakeside sauna.  Please note these sessions are at selected times. For more information, clickhere.

❓️QUESTIONS
▪️Do you have changing facilites?

We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️Do I need to bring my own two float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilites?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds. 
▪️Are there toilets at the lake?
We have one portaloo at the lake. The nearest other toilets are at Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
▪️What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit.  Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.

🗺 GETTING TO THE LAKE:
On arrival at the estate, please follow the signs to the Bean Theory Car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.

ℹ️ FOR ENQUIRIES
For all enquiries regarding wild swimming, please email
📧 Email: lake@waresleyparkestate.co.uk
☎️ Phone:
01296 670444 

🦙 Wellbeing Walk with Alpacas - Charlton, Hitchin


Time: 11:00 - 12:00

🦙 Weekly Wellbeing Walk with Alpacas in Charlton, Hitchin.

🗓 WHEN?

Slow paced sessions, every Tuesday (term-time only) 11am-12pm.

COST
▪️£20 per person.
▪️£72 for 4 sessions.
▪️£170 for 10 sessions.
▪️15% discount with proof of low income.
(£3 donated to MIND with every booking)

✅️ RESCHEDULING
Relaxed terms & conditions with regards to rescheduling ensuring head space not head aches.

ℹ️ BLOCK BOOKING INFORMATION
You can purchase blocks of 4 or 10 and visit weekly, month of even once per season. Flexibility means its all completely as you want, helping you get the most from your sessions.

📍MEETING POINT
The Windmill. Charlton

HOW TO BOOK
Contact Eliza Rose
📧 Email: cornhill.leisure@gmail.com
☎️ Phone: 07528 610 349

🏊‍♂️ Wild Swimming and Sauna option at Waresley Park Estate (Ages 14+)


Price: £10.00

🏊‍♂️ Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming.

▪️AGES:
All attendees must be over 14 and under 18's must be supervised by an adult.

💦 ABOUT:
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.

PLEASE NOTE:
▪️If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
▪️Tow-floats are always required.
▪️Please note dogs are not allowed at the lake. Thank you for your cooperation.

🎟 COST - £10pp
60-minute Wild Swimming (swim only) session £10. All sessions include a hot drink by the fire pit. You can book via the event link, you will find different session times available.

😌 SWIM & SAUNA SESSIONS: £30pp
Combine your swim with the soothing and restorative heat from our luxury lakeside sauna.  Please note these sessions are at selected times. For more information, clickhere.

❓️QUESTIONS
▪️Do you have changing facilites?

We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️Do I need to bring my own two float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilites?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds. 
▪️Are there toilets at the lake?
We have one portaloo at the lake. The nearest other toilets are at Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
▪️What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit.  Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.

🗺 GETTING TO THE LAKE:
On arrival at the estate, please follow the signs to the Bean Theory Car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.

ℹ️ FOR ENQUIRIES
For all enquiries regarding wild swimming, please email
📧 Email: lake@waresleyparkestate.co.uk
☎️ Phone:
01296 670444 

🥊FREE BOX RELEASE FOR AGES 12-19 IN LEIGHTON BUZZARD


Time: 17:00 - 18:00

🥊 Box Release - Run by TACTIC Youth Workers and a Sports Coach, this non-contact boxing program is designed for ages 12-19.

Discover the benefits:
✨️ Discipline
✨️ Self-Defence skills
✨️ Stress Relief
✨️ Confidence – building
✨️ Health & Fitness encouragement

💥 ALL EQUIPMENT PROVIDED FREE!

📍WHEN & WHERE?
▪️When
: Every Thursday
▪️Time: 5pm - 6pm
▪️Where: Pages Park Pavilion, Leighton Buzzard

☎️ RESERVE A SPACE - Limited
Call 01525 373838 to reserve your spot.

🏊‍♂️ Wild Swimming and Sauna option at Waresley Park Estate (Ages 14+)


Price: £10.00

🏊‍♂️ Nestled within breathtaking parkland and surrounded by the calming sounds of nature, Waresley Park Estate offers a beautiful setting for wild and open water swimming.

▪️AGES:
All attendees must be over 14 and under 18's must be supervised by an adult.

💦 ABOUT:
Our wild swimming experience is perfect for solo adventurers, couples, and families alike. Whether you're looking to escape the hustle and bustle of city life or simply want to try something new, our experienced and friendly team (including an open water lifeguard) will be on hand to help you make the most of your time in the water.

PLEASE NOTE:
▪️If you’re new to wild swimming and planning to start in the cooler months, we recommend you attend our ‘Introduction to Cold Water Swimming’ Course.
▪️Tow-floats are always required.
▪️Please note dogs are not allowed at the lake. Thank you for your cooperation.

🎟 COST - £10pp
60-minute Wild Swimming (swim only) session £10. All sessions include a hot drink by the fire pit. You can book via the event link, you will find different session times available.

😌 SWIM & SAUNA SESSIONS: £30pp
Combine your swim with the soothing and restorative heat from our luxury lakeside sauna.  Please note these sessions are at selected times. For more information, clickhere.

❓️QUESTIONS
▪️Do you have changing facilites?

We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️Do I need to bring my own two float?
We have some tow floats available to borrow if you don’t have your own.
Do you have changing facilites?
We do not have changing facilities at the moment, but they are coming soon. Many swimmers opt to change underneath their dry robe, or you can change in the Tipi if its available.
▪️What if the weather is bad?
We will still run wild swimming sessions in the rain, however for safety reasons the session might be cancelled during adverse weather conditions like thunderstorms and gale force winds. 
▪️Are there toilets at the lake?
We have one portaloo at the lake. The nearest other toilets are at Bean Theory, our on-site coffee shop (approx. 10 minute walk up the hill)
▪️What should I wear for wild swimming?
Everyone is different, so please feel free to wear what feels comfortable for you, be it a swimsuit or wetsuit.  Water shoes or socks can be helpful on the lake floor. Please also bring a towel and warm clothes.

🗺 GETTING TO THE LAKE:
On arrival at the estate, please follow the signs to the Bean Theory Car park. Once parked, walk down the gravel track on your left, below the vineyard. After a 5-minute stroll through the estate, your lifeguard will be at the lake to meet you.

ℹ️ FOR ENQUIRIES
For all enquiries regarding wild swimming, please email
📧 Email: lake@waresleyparkestate.co.uk
☎️ Phone:
01296 670444 

🎣 Men to Talk - Fishing for well-being at Manor Farm Lake in Lower Caldecotte


Time: 13:00 - 15:00 Price: £5.00

🗣 A Safe Space for Men to Talk
For Men To Talk’ is a support group for men dealing with anxiety, depression, and grief. The fishing meetings give men a chance to talk openly with others who understand. Whether they share their struggles or simply enjoy the quiet company of others, they are never alone.

Casting lines and building connections: ‘For Men To Talk and Fish’ in 2025 In 2025, ‘For Men To Talk’ will continue their popular ‘For Men To Talk and Fish’ meetings at Manor Farm Lakes in Lower Caldecote. These sessions are more than just fishing—they’re a lifeline...

🎣 The Mental Health Benefits of Fishing
Fishing is more than just a hobby. It helps men step away from their busy lives and relax. The slow, steady process of fishing—casting a line, waiting, and focusing on the water—can be very calming. It helps lower stress and gives men time to clear their minds.
Spending time outdoors is also important for mental health. Being in nature can improve mood, reduce anxiety, and boost overall well-being. Fishing provides a chance to breathe fresh air, enjoy quiet moments, and feel a sense of achievement.

WHAT'S INCLUDED?
A fully qualified facilitator and level 2 angling coach with over 30 years of angling experience. They will also provide fishing tackle, bait, etc. Please note that a rod licence to fish will be provided.

🎟 TICKET PRICE - £5
‘For Men To Talk’ ask for a non-refundable contribution amount of £5 per meeting.
Required attendees: 8 men. Tickets can be booked via the event link.

CONTACT DETAILS
☎️ Phone: 07709446480
📧 Email: luke@formentotalk.co.uk

🗓 2025 DATES & TIMES
▪️Saturday, 12 April 2025 (1:00pm - 3:00pm)
▪️Saturday, 26 April 2025 (1:00pm - 3.00pm)
▪️Saturday, 17 May 2025 (3:30pm - 5:30pm)
▪️Saturday, 7 June 2025 (1:00pm - 3:00pm)
▪️Saturday, 28 June 2025 (1:00pm - 3:00pm)
▪️Saturday, 2 August 2025 (1:00pm - 3:00pm)
▪️Saturday, 30 August 2025 (1:00pm - 3:00pm)
▪️Saturday, 20 September 2025 (1:00pm - 3:00pm)
▪️Saturday, 1 November 2025 (1:00pm -  3:00pm)
▪️Saturday, 1 November 2025 (1:00pm - 3:00pm)