⚽️ Looking for a fun outdoors activity? Discover Box End Park's newest attraction - Disc & Football Golf! It's the perfect way to spend quality time with your friends & family and enjoy the great outdoors - or simply come down to practice your skills & beat your course best! Open from March to December - it's fantastic FUN for all ages!

Enjoy our beautiful lakeside setting as you work your way around our Disc & Football Golf course! You will need to throw your disc into the basket or football into the hole - the exact same as you would do on a golf course! Your round should take around 1 hour to complete. The one who takes the least goes is the winner!

👀 Watch how to play on this YouTube link.
https://youtu.be/Y-a7gzV5140?si=M1_tPN95E9pz935Z

⛳️ BEGINNER OR PRO?
Choose between our 9 Hole Beginner course or take on our 9 Hole Pro route! Feeling up to the challenge - why not combine both?

⚽️ DISC & FOOTBALLS
Got your own disc or football? Bring them along with you or you can choose to rent one of ours for £2.50pp.

⏳️HOW MANY TIME SLOTS DO I NEED?
Each time-slot takes up to 4ppl max. teeing off every 10 minutes - so if you have a group of 8ppl you'll need to book 2 consecutive slots!

🕙 ARRIVE 15 MINUTES PRIOR
Please ensure you arrive at least 15 minutes before your booked session start time & collect your wristband from our Activities Reception before heading over to our Disc Golf course.

🎟 BOOKING A TIME SLOT -£6pp
You can book a time slot via the event link.
Opening hours and times may vary throughout the year so please make sure to check our daily opening times before booking.

🗺 DOWNLOAD THE APP FOR THE MAP
We'd recommend downloading the UDISC app to your phone - search for Box End Park and you'll have our course map and scorecards ready for your game!

🤸‍♂️ Watch toddlers face light up with joy as your little one learns to bounce on trampolines for this 60 minute whole park session at Gravity in Milton Keynes.

🧒 Toddlers are most welcome at Gravity, and there are lots of ways for mini bouncers to have fun safely.

⭐️ PARENT & TODDLER SESSION TIMES 7 DAYS A WEEK SUBJECT TO AVAILABILITY:
▪️8am - 9am
▪️9am - 10am
▪️10am - 11am

⭐️ AGE FOR PARENT & TODDLER SESSIONS:
All children must be over 18 months and under 5 years old accompanied by a paying adult. One adult to two toddlers.

🧦 GRAVITY SAFETY SOCKS - £2.50
GRAVITY safety socks are an important part of our safety procedures - everyone participating MUST wear them at all times.

🕣 ARRIVE 30 MINS EARLY
Please arrive at reception at least 30 mins before your start time to check in, sort out any equipment, use lockers and watch our safety brief.

📝 FAST TRACK
Fast track your experience by filling out the safety agreement online.

🎟 TICKETS - £4 PER PERSON
Add the total number of participants to your cart (toddlers plus parent, plus additional paying parent if required). Under 5s need to be accompanied on the activity area by a paying adult. Tickets can be booked via the event link.

💦 Different 90 minutes bookable slots for Family Fun Swim sessions via the event link, which include flumes and waves* at The Oasis in Bedford.

🕚 TIMES:
Various booking times available throughout the day. You can book via the event link

🎟 PRICE - Pre-booking via the event link
▪️Adult: £9.10

▪️Junior: £7.85

▪️1 Adult and 1 Under 3: £9.10

▪️1 Adult and 2 Under 3's: £9.10

ℹ️ ENQUIRES 
☎️ 01234 272100

⛳️ Celebrate with us at Volcano Falls in Mitlon Keynes!

🗓 2025 DATES
Available all weekend on Friday 28th - Sunday 30th March 2025!

HOW TO GET THIS OFFER
1️⃣ You need to book a Family Ticket.
2️⃣ Family Ticket for 1 Course (12 Holes - £30
3️⃣ Family Ticket 2 Courses (24 Holes) -  £45

🍹 WHAT DO MUMS GET?
Mum gets a free Mother’s Day Special Cocktail! Treat mum to a glittery mix of Gin & Strawberry Lemonade (mocktail version available upon request).

T&Cs apply.
▪️This offer is valid with the purchase of a Family Ticket for 1 or 2 courses. 
▪️One free Mother’s Day cocktail will be given with the purchase of a Family Ticket. 
▪️The Mother’s Day cocktail is a set drink, with a mocktail option available upon request. 
▪️A Family Ticket covers 4 people and must include at least one child under 12.
▪️ Available for both online bookings and walk-ins.

🤸‍♂️ Watch toddlers face light up with joy as your little one learns to bounce on trampolines for this 60 minute whole park session at Gravity in Milton Keynes.

🧒 Toddlers are most welcome at Gravity, and there are lots of ways for mini bouncers to have fun safely.

⭐️ PARENT & TODDLER SESSION TIMES 7 DAYS A WEEK SUBJECT TO AVAILABILITY:
▪️8am - 9am
▪️9am - 10am
▪️10am - 11am

⭐️ AGE FOR PARENT & TODDLER SESSIONS:
All children must be over 18 months and under 5 years old accompanied by a paying adult. One adult to two toddlers.

🧦 GRAVITY SAFETY SOCKS - £2.50
GRAVITY safety socks are an important part of our safety procedures - everyone participating MUST wear them at all times.

🕣 ARRIVE 30 MINS EARLY
Please arrive at reception at least 30 mins before your start time to check in, sort out any equipment, use lockers and watch our safety brief.

📝 FAST TRACK
Fast track your experience by filling out the safety agreement online.

🎟 TICKETS - £4 PER PERSON
Add the total number of participants to your cart (toddlers plus parent, plus additional paying parent if required). Under 5s need to be accompanied on the activity area by a paying adult. Tickets can be booked via the event link.

🥊 Box Release - Run by TACTIC Youth Workers and a Sports Coach, this non-contact boxing program is designed for ages 12-19.

Discover the benefits:
✨️ Discipline
✨️ Self-Defence skills
✨️ Stress Relief
✨️ Confidence – building
✨️ Health & Fitness encouragement

💥 ALL EQUIPMENT PROVIDED FREE!

📍WHEN & WHERE?
▪️When: Every Thursday
▪️Time: 5-6pm
▪️Where: Pages Park Pavilion, Leighton Buzzard

☎️ RESERVE A SPACE

Call 01525 373838 to reserve your spot.

💦 Different 90 minutes bookable slots for Family Fun Swim sessions via the event link, which include flumes and waves* at The Oasis in Bedford.

🕚 TIMES:
Various booking times available throughout the day. You can book via the event link

🎟 PRICE - Pre-booking via the event link
▪️Adult: £9.10

▪️Junior: £7.85

▪️1 Adult and 1 Under 3: £9.10

▪️1 Adult and 2 Under 3's: £9.10

ℹ️ ENQUIRES 
☎️ 01234 272100

💦 Different 90 minutes bookable slots for Family Fun Swim sessions via the event link, which include flumes and waves* at The Oasis in Bedford.

🕚 TIMES:
Various booking times available throughout the day. You can book via the event link

🎟 PRICE - Pre-booking via the event link
▪️Adult: £9.10

▪️Junior: £7.85

▪️1 Adult and 1 Under 3: £9.10

▪️1 Adult and 2 Under 3's: £9.10

ℹ️ ENQUIRES 
☎️ 01234 272100

🎉 Join us for an exciting Trampolining Event at Flip out, Rushden Lakes on Sunday, 6th April 2025.

🤸‍♂️ EVENT DETAILS
Get ready for a fun-filled morning of bouncing, jumping, and laughter. This event is suitable for all ages, so bring the whole family along.
👉 Children under 5: Must be accompanied by an adult on the equipment.
👉 Before booking: Watch the safety video and sign the waiver using the link below. All waivers must be completed before the event.

🎟 TICKETS COST: £2.50
Tickets are limited and can be booked via the event link.

🤺 World Sport Arnis is a martial arts sport that is gaining popularity around the world. It is a full-contact sport that involves the use of sticks,padded sticks and padded knives. The sport is not only physically demanding, but it also requires strategy and quick thinking.

ABOUT:
Whether you are a beginner or an experienced practitioner, World Sport Arnis is a thrilling and rewarding sport to try.

📝 DO YOU WANT TO TAKE PART?
If you want to take part in World Sport Arnis British Championships on Sunday 6th April please please use our event link button and fill in the fighters form. This is a qualifier to be on the British Team taking part in The European Championships in September 2025.

❗️ALL FIGHTERS MUST FILL IN FIGHTERS FORM ONLINE PLEASE BEFORE APRIL 1ST 2015, NO MATHCING UP ON THE DAY!

All 16 years and under must wear full protective armour for fighting.

🎟 TICKETS COST:
▪️Fighters: £25
▪️Spectators: £5
NOTE: Fighters paying on the door £30 cash

CONTACT DETAILS:
☎️ Phone: 07721 039 548
📧 Email: Rapidjohn_52@yahoo.co.uk

💦 Different 90 minutes bookable slots for Family Fun Swim sessions via the event link, which include flumes and waves* at The Oasis in Bedford.

🕚 TIMES:
Various booking times available throughout the day. You can book via the event link

🎟 PRICE - Pre-booking via the event link
▪️Adult: £9.10

▪️Junior: £7.85

▪️1 Adult and 1 Under 3: £9.10

▪️1 Adult and 2 Under 3's: £9.10

ℹ️ ENQUIRES 
☎️ 01234 272100

⚽️ Come and join us at the Millennium Park in Flitwick for Free Football Fun!

🧒 AGES & TIMES
▪️Years 5 & 6: 9am to 12pm
▪️Years 7-11: 1pm to 4pm

👟WHAT TO BRING
Please bring appropriate footwear, shin pads and a water bottle.

🎵 WHAT ELSE CAN I DO?
The hub will be open for games, music, chill n chat, mentoring & support.

💦 Different 90 minutes bookable slots for Family Fun Swim sessions via the event link, which include flumes and waves* at The Oasis in Bedford.

🕚 TIMES:
Various booking times available throughout the day. You can book via the event link

🎟 PRICE - Pre-booking via the event link
▪️Adult: £9.10

▪️Junior: £7.85

▪️1 Adult and 1 Under 3: £9.10

▪️1 Adult and 2 Under 3's: £9.10

ℹ️ ENQUIRES 
☎️ 01234 272100

💦 Different 90 minutes bookable slots for Family Fun Swim sessions via the event link, which include flumes and waves* at The Oasis in Bedford.

🕚 TIMES:
Various booking times available throughout the day. You can book via the event link

🎟 PRICE - Pre-booking via the event link
▪️Adult: £9.10

▪️Junior: £7.85

▪️1 Adult and 1 Under 3: £9.10

▪️1 Adult and 2 Under 3's: £9.10

ℹ️ ENQUIRES 
☎️ 01234 272100

💦 Different 90 minutes bookable slots for Family Fun Swim sessions via the event link, which include flumes and waves* at The Oasis in Bedford.

🕚 TIMES:
Various booking times available throughout the day. You can book via the event link

🎟 PRICE - Pre-booking via the event link
▪️Adult: £9.10

▪️Junior: £7.85

▪️1 Adult and 1 Under 3: £9.10

▪️1 Adult and 2 Under 3's: £9.10

ℹ️ ENQUIRES 
☎️ 01234 272100

🏊‍♂️ On Sunday 25th May 2025 Hitchin outdoor pool is opening untill Monday 8th September 2025.

2025 OPENING TIMES
▪️Monday:  08:00 – 18:30
▪️Tuesday: 08:00 – 18:30
▪️Wednesday: 08:00 – 18:30
▪️Thursday: 08:00 – 18:30
▪️Friday: 08:00 – 18:30
▪️Saturday: 08:00 – 18:00
▪️Sunday: 08:00 – 18:00

FEATURES
⭐️ 50-meter pool for lane swimming and leisure
⭐️ Smaller, shallower pool for children
⭐️ Large sunbathing terrace
⭐️ Grassy areas for sunbathing and games
⭐️ Showers, toilets, changing, and lockers
⭐️ Cafe and vending machines

🔑 POOL LOCKERS - £1 coin
Refundable: You get your money back when you return the locker key

✅️ SHOULD I BOOK?
It's recommended you book your session to avoid disappointment. However, there is no requirement to book, and you will be able to pay on the day, subject to availability.

✅️ HOW TO BOOK
You can book on the app, on the website, in-centre, or by calling the center on:
01462 441646

🅿️ PARKING
Keep your £1.00 ticket and get it refunded when you go to Hitchin Swimming Centre Reception.
Free on Sunday & Bank Holidays
https://www.north-herts.gov.uk/hitchin-swimming-centre-car-park

🎟 COST
▪️Adult £7.20

▪️Senior: £3.60

▪️Concession: £3.60

▪️Under 3s Free