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⚽️🏴 England v Argentina at The Crown, Flitwick (families welcome)
Wednesday 15 July 2026
Time: 19:00
⚽️ Come and join us on Wednesday 15th July 2026 for 🏴 England v Argentina at 8pm. Families are welcome!
🤩 WHAT TO EXPECT
📺 Live on our big screens
🍺 Ice-cold drinks
🎉 Match-day atmosphere
⚽ Every kick, every goal, every moment
🍻 Offers on match days
4 bottles of lager for only £10! and we are extending our daily happy hours pre kick from 7pm - 8pm and pints are only £5!
🍕 Our pizzas are also on offer
Just £10 each between 5pm and 8pm if you fancy a match treat!
Get down early to grab the best seats, bring your mates, and cheer on England with us! 🎉
🤩 WHAT TO EXPECT
📺 Live on our big screens
🍺 Ice-cold drinks
🎉 Match-day atmosphere
⚽ Every kick, every goal, every moment
🍻 Offers on match days
4 bottles of lager for only £10! and we are extending our daily happy hours pre kick from 7pm - 8pm and pints are only £5!
🍕 Our pizzas are also on offer
Just £10 each between 5pm and 8pm if you fancy a match treat!
Get down early to grab the best seats, bring your mates, and cheer on England with us! 🎉
Whats
Hot
🛶 Bedford River Festival 2026
Saturday 18 July 2026
Time: 10:00 - 22:30
🎉 Bedford River Festival is a fantastic free event with so much on offer across the weekend for the whole family, with multiple music and performance stages, dragon boat races, raft races, food & drink, dedicated Sports and Family Villages, the Green Earth Lounge, arts & crafts, food & drink, water sports, funfair, Festival of Motoring and so much more!
🗓 2026 DATES & TIMES
▪️Saturday 18th July: 10am - 10.30pm
▪️Sunday 19th July: 10am - 8pm
🌟 ILLUMINATED BOAT LIGHT PARADE: ▪️Saturday 18th July: Approx 9pm
🎶 SATURDAY 18TH JULY MAIN STAGE
11:30am - Song Squad
1:00pm - Chloë Wilson
2:00pm - Dois Padres
3:00pm - Gemma Rogers
4:00pm - Not A Band
5:30pm - Sambroso Allstars
7:10pm - The Beat ft. Rankin Junior
9:00pm.- The Rave Returns - The Drum & Bass Band
🚣♀️ SATURDAY 18TH JULY MAIN RIVER
▪️2pm-2:30pm - The Martyn Pearson Grand Parade of Cabin Cruisers
▪️4pm-4:30pm - The Martyn Pearson Grand Parade of Narrow Boats
▪️9:00pm (approximately)- Illuminated Boat Light Parade
🎶 SUNDAY 19TH JULY MAIN STAGE
11:30am - Bedford Rock Choir
1:00pm - The Greensands
2:00pm - Bold As Love
3:15pm - The Ouse Valley Singles Club
4:55pm - Laid Blak
6:30pm - Uncle Funk’s Disco Inferno
🚣♀️ SUNDAY 19TH JULY MAIN RIVER
▪️12:00pm - Stand Up Paddleboard Race
▪️1:00pm-1:30pm - The Martyn Pearson Grand Parade of Cabin Cruisers
▪️1:30pm-2:00pm - The Martyn Pearson Grand Parade of Narrow Boats
▪️2:45pm-3:00pm - Raft Race Heat 1
▪️3:00pm-3:15pm - Raft Race Heat 2
▪️3:30pm-3:45pm - Raft Race Final
WHAT TO EXPECT ALL WEEKEND
🍔 Food & Drink Options
(Vegan & Gluten free available)
🎷 Bands on the Bridge
🚘 Bedford Festival of Motoring and Bedford Music Service Stage
🎶 Mill Meadows and Community Stage
🧘♀️ Green Earth Village and The Embankment
🚣♂️ River activities
🎉 Russell Park & Main Stage
👨👩👦 St Mary’s Gardens, Family Island including SEND
💦 Sports Island and Water Sports Arena
🅿️♿️ BLUE BADGE PARKING
There will be a designated car park available for blue badge holders only off Longholme Way/Cardington Road roundabout. The postcode is MK42 0BX, and in St Marys Car Park (in between Borough Hall and Bedford College) Cauldwell Street (MK42 9AP). A blue badge will be required.
❓️FAQ'S
🗓 2026 DATES & TIMES
▪️Saturday 18th July: 10am - 10.30pm
▪️Sunday 19th July: 10am - 8pm
🌟 ILLUMINATED BOAT LIGHT PARADE: ▪️Saturday 18th July: Approx 9pm
🎶 SATURDAY 18TH JULY MAIN STAGE
11:30am - Song Squad
1:00pm - Chloë Wilson
2:00pm - Dois Padres
3:00pm - Gemma Rogers
4:00pm - Not A Band
5:30pm - Sambroso Allstars
7:10pm - The Beat ft. Rankin Junior
9:00pm.- The Rave Returns - The Drum & Bass Band
🚣♀️ SATURDAY 18TH JULY MAIN RIVER
▪️2pm-2:30pm - The Martyn Pearson Grand Parade of Cabin Cruisers
▪️4pm-4:30pm - The Martyn Pearson Grand Parade of Narrow Boats
▪️9:00pm (approximately)- Illuminated Boat Light Parade
🎶 SUNDAY 19TH JULY MAIN STAGE
11:30am - Bedford Rock Choir
1:00pm - The Greensands
2:00pm - Bold As Love
3:15pm - The Ouse Valley Singles Club
4:55pm - Laid Blak
6:30pm - Uncle Funk’s Disco Inferno
🚣♀️ SUNDAY 19TH JULY MAIN RIVER
▪️12:00pm - Stand Up Paddleboard Race
▪️1:00pm-1:30pm - The Martyn Pearson Grand Parade of Cabin Cruisers
▪️1:30pm-2:00pm - The Martyn Pearson Grand Parade of Narrow Boats
▪️2:45pm-3:00pm - Raft Race Heat 1
▪️3:00pm-3:15pm - Raft Race Heat 2
▪️3:30pm-3:45pm - Raft Race Final
WHAT TO EXPECT ALL WEEKEND
🍔 Food & Drink Options
(Vegan & Gluten free available)
🎷 Bands on the Bridge
🚘 Bedford Festival of Motoring and Bedford Music Service Stage
🎶 Mill Meadows and Community Stage
🧘♀️ Green Earth Village and The Embankment
🚣♂️ River activities
🎉 Russell Park & Main Stage
👨👩👦 St Mary’s Gardens, Family Island including SEND
💦 Sports Island and Water Sports Arena
🅿️♿️ BLUE BADGE PARKING
There will be a designated car park available for blue badge holders only off Longholme Way/Cardington Road roundabout. The postcode is MK42 0BX, and in St Marys Car Park (in between Borough Hall and Bedford College) Cauldwell Street (MK42 9AP). A blue badge will be required.
❓️FAQ'S
🅿️ River Festival parking and travel Infomation See here.
Whats
Hot
🛶 Bedford River Festival 2026
Sunday 19 July 2026
Time: 10:00 - 20:00
🎉 Bedford River Festival is a fantastic free event with so much on offer across the weekend for the whole family, with multiple music and performance stages, dragon boat races, raft races, food & drink, dedicated Sports and Family Villages, the Green Earth Lounge, arts & crafts, food & drink, water sports, funfair, Festival of Motoring and so much more!
🗓 2026 DATES & TIMES
▪️Saturday 18th July: 10am - 10.30pm
▪️Sunday 19th July: 10am - 8pm
🌟 ILLUMINATED BOAT LIGHT PARADE: ▪️Saturday 18th July: Approx 9pm
🎶 SATURDAY 18TH JULY MAIN STAGE
11:30am - Song Squad
1:00pm - Chloë Wilson
2:00pm - Dois Padres
3:00pm - Gemma Rogers
4:00pm - Not A Band
5:30pm - Sambroso Allstars
7:10pm - The Beat ft. Rankin Junior
9:00pm.- The Rave Returns - The Drum & Bass Band
🚣♀️ SATURDAY 18TH JULY MAIN RIVER
▪️2pm-2:30pm - The Martyn Pearson Grand Parade of Cabin Cruisers
▪️4pm-4:30pm - The Martyn Pearson Grand Parade of Narrow Boats
▪️9:00pm (approximately)- Illuminated Boat Light Parade
🎶 SUNDAY 19TH JULY MAIN STAGE
11:30am - Bedford Rock Choir
1:00pm - The Greensands
2:00pm - Bold As Love
3:15pm - The Ouse Valley Singles Club
4:55pm - Laid Blak
6:30pm - Uncle Funk’s Disco Inferno
🚣♀️ SUNDAY 19TH JULY MAIN RIVER
▪️12:00pm - Stand Up Paddleboard Race
▪️1:00pm-1:30pm - The Martyn Pearson Grand Parade of Cabin Cruisers
▪️1:30pm-2:00pm - The Martyn Pearson Grand Parade of Narrow Boats
▪️2:45pm-3:00pm - Raft Race Heat 1
▪️3:00pm-3:15pm - Raft Race Heat 2
▪️3:30pm-3:45pm - Raft Race Final
WHAT TO EXPECT ALL WEEKEND
🍔 Food & Drink Options
(Vegan & Gluten free available)
🎷 Bands on the Bridge
🚘 Bedford Festival of Motoring and Bedford Music Service Stage
🎶 Mill Meadows and Community Stage
🧘♀️ Green Earth Village and The Embankment
🚣♂️ River activities
🎉 Russell Park & Main Stage
👨👩👦 St Mary’s Gardens, Family Island including SEND
💦 Sports Island and Water Sports Arena
🅿️♿️ BLUE BADGE PARKING
There will be a designated car park available for blue badge holders only off Longholme Way/Cardington Road roundabout. The postcode is MK42 0BX, and in St Marys Car Park (in between Borough Hall and Bedford College) Cauldwell Street (MK42 9AP). A blue badge will be required.
❓️FAQ'S
🗓 2026 DATES & TIMES
▪️Saturday 18th July: 10am - 10.30pm
▪️Sunday 19th July: 10am - 8pm
🌟 ILLUMINATED BOAT LIGHT PARADE: ▪️Saturday 18th July: Approx 9pm
🎶 SATURDAY 18TH JULY MAIN STAGE
11:30am - Song Squad
1:00pm - Chloë Wilson
2:00pm - Dois Padres
3:00pm - Gemma Rogers
4:00pm - Not A Band
5:30pm - Sambroso Allstars
7:10pm - The Beat ft. Rankin Junior
9:00pm.- The Rave Returns - The Drum & Bass Band
🚣♀️ SATURDAY 18TH JULY MAIN RIVER
▪️2pm-2:30pm - The Martyn Pearson Grand Parade of Cabin Cruisers
▪️4pm-4:30pm - The Martyn Pearson Grand Parade of Narrow Boats
▪️9:00pm (approximately)- Illuminated Boat Light Parade
🎶 SUNDAY 19TH JULY MAIN STAGE
11:30am - Bedford Rock Choir
1:00pm - The Greensands
2:00pm - Bold As Love
3:15pm - The Ouse Valley Singles Club
4:55pm - Laid Blak
6:30pm - Uncle Funk’s Disco Inferno
🚣♀️ SUNDAY 19TH JULY MAIN RIVER
▪️12:00pm - Stand Up Paddleboard Race
▪️1:00pm-1:30pm - The Martyn Pearson Grand Parade of Cabin Cruisers
▪️1:30pm-2:00pm - The Martyn Pearson Grand Parade of Narrow Boats
▪️2:45pm-3:00pm - Raft Race Heat 1
▪️3:00pm-3:15pm - Raft Race Heat 2
▪️3:30pm-3:45pm - Raft Race Final
WHAT TO EXPECT ALL WEEKEND
🍔 Food & Drink Options
(Vegan & Gluten free available)
🎷 Bands on the Bridge
🚘 Bedford Festival of Motoring and Bedford Music Service Stage
🎶 Mill Meadows and Community Stage
🧘♀️ Green Earth Village and The Embankment
🚣♂️ River activities
🎉 Russell Park & Main Stage
👨👩👦 St Mary’s Gardens, Family Island including SEND
💦 Sports Island and Water Sports Arena
🅿️♿️ BLUE BADGE PARKING
There will be a designated car park available for blue badge holders only off Longholme Way/Cardington Road roundabout. The postcode is MK42 0BX, and in St Marys Car Park (in between Borough Hall and Bedford College) Cauldwell Street (MK42 9AP). A blue badge will be required.
❓️FAQ'S
🅿️ River Festival parking and travel Infomation See here.
🏃♀️Summer Run & Recovery Club - Shefford
Sunday 26 July 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
🏃♀️Summer Run & Recovery Club - Shefford
Saturday 01 August 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
🏃♀️Summer Run & Recovery Club - Shefford
Sunday 23 August 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk