🏖  Enjoy over 4½ hours to explore this vibrant seaside destination on the Essex coast with Three Star Coaches.

Just a short journey from Luton, Southend offers the perfect mix of classic seaside

charm and modern attractions - ideal for a fun-filled day out with family or friends.

🚍 PICK-UP-POINTE
▪️8.30am - 25a Park Avenue, Sundon Park, Luton LU3 3BP (Free Car Parking)
▪️08.45am - Luton Interchange
(Bus Stop 4)
▪️09.15am - Dunstable Square

🎟 TICKET COST:
▪️Adult: £20
▪️Child:  £15 (16 and under)
▪️Family: £55 (2 Adults & 2 Children)
*Please call us to book the Family Deal*

ℹ️ BOOKING
You can book tickets via the event link.

ℹ️ ENQUIRIES
☎️ Phone: 01582 722626

🏃‍♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).

▪️AGE: 18+

📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start

🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd

✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.

Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU

Each session includes:
🏃‍♀️ 45 min social run
🧘‍♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after

Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING

INVESTMENT:

🎫 Single Session
• £15 Non-Members
• £14 Members

🎫 All 6 Sessions
• £85 Non-Members
• £80 Members

🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.

CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk