💃 It’s official guys! Bollywood fitness is finally coming to Bedford! Bollyburn is successfully running in Ealing and Kent and now I’ll be bringing the joy to you!

🎵 WHAT TO EXPECT
Enjoy a fun but sweaty workout to upbeat Bollywood and Bhangra tunes and come away having learnt a short routine at the end of every class.

FIRST TASTER SESSION IS FREE!
Join me for my launch on Thursday 30th January 2025 at Bedford Academy - first taster class is free so come join me on a unique fitness and wellbeing journey’.

🎟 PRICE'S
(Book via the event link)
▪️£8 per lesson
▪️£38 for a 6 class package

☎️ CONTACT DETAILS:
mindyrd.23@gmail.com

🧒 Did somebody say stay & play & soft play in Biggleswade at Ignite Studios? Yes we did!

▪️AGES: 4 and under

DAYS & TIMES
Our stay & play is open from
▪️09.30-14.00
▪️Tuesdays, Thursdays and Fridays
You are welcome to stay as long as you want!

🙋‍♀️ NO NEED FOR BOOKING
No need to pre-book, just drop in at anytime. Entry is £4 per family, and the recommended age is up to 4years.

😋 FEELING HUNGRY?
Why not make a day of it and stay for lunch! We have a wide variety of options on our menu, including kids lunch boxes!!!

📍HOW TO FIND US
We are located on Church Street, Biggleswade, next to Asda (the old working mens club).

😜 DATE WITH FRIENDS, FAMILY OR YOUR OTHER HALF? GET THIS DEAL FOR ONLY £12.49 FOR 2 PUB CLASSIC MEALS AT THE BUMBLE BEE GREENE KING PUB IN FLITWICK! ALL DAY EVERY DAY!

AN EXAMPLE OF CLASSIC MEALS TO CHOOSE FROM  - 2 FOR £12.49!:
🔸️All Day Breakfast,
🔸️Beef Lasagne,
🔸️Hand - Battered Fish,
🔸️Gammon & Eggs,
🔸️Hunter's Chicken,
🔸️Chicken Katsu,
🔸️Mac 'N' Cheese,
🔸️Quorn Katsu,
🔸️Whitby Scampi.

🤩 SENIORS DEAL - Monday to Friday until 5pm
Seniors Menu
2 courses for £6.49,
3 course for £7.49
Traditional dishes with smaller portions - perfect for the over 60s.

🍔 WEDNESDAY DEAL
Build your own burger for £5
Build your own burger with 3 toppings for £5 all day, every Wednesday.

🍗 THURSDAY DEAL
Chick 'n' Mix only £6! All day Thursday
Pimp up your chicken with our pick n mix offer! Choose from Louisiana style, Southern fried or mango chilli - and top it off with whatever mouthwatering sides & sauce you fancy. It's chicken lickin' good!

🐟 FRIDAY DEAL
Fish & chips Fridays for £6!
Reel in the weekend with our fish & chips deal you won’t want to miss! For just £6, sink your teeth into a crispy, golden-battered fish paired with perfectly seasoned chips, freshly made and served all day long. Whether you’re dining in or taking away, this catch of the day is shore to satisfy.

🍛 SUNDAY ROAST
Sunday Specials for £9.00
Pop down to The Bumble Bee every Sunday and enjoy our Sunday Special dishes for £9.00. Choose from our delicious range of Sunday roast options. All served with roast potatoes, seasonal vegetables, mash, sage & onion stuffing, Yorkshire pudding and gravy.

👀 CHECK OUT THE SPECIALS MENU HERE:
https://www.greeneking.co.uk/pubs/bedfordshire/bumble-bee/deals

🐶 This pub is dog friendly!
👨‍👩‍👧‍👧 Family friendly!
♿️ Wheelchair friendly! 

👑 Don’t miss Horrible Histories live on stage! Two astounding shows with incredible 3D effects - Terrible Tudors & Awful Egyptians at Milton Keynes Theatre!

AGE: Age guidance: 5+

DATES & TIMES:
▪️Thursday 6th February at 13:30
▪️Friday 7th February at 18:30
▪️Saturday 8th February at 14:30

👑 ABOUT
TERRIBLE TUDORS: From the horrible Henries to the end of evil Elizabeth, hear the legends (and the lies!) about the torturing Tudors. Find out the fate of Henry’s headless wives and his punch up with the Pope. Meet Bloody Mary and see Ed fall dead in his bed. Survive the Spanish Armada as it sails into the audience!

♿️ ACCESSIBILITY
Each venue has an Access Champion who can answer any accessibility queries you may have; please Submit a Request and select Access Enquiry.

🎟 TICKETS COST: From £15.00pp - £36.50pp
(Book via the event link)

♿️ ACCESSIBILITY SUPPORT & BOOKING
Call our Accessibility Assistance line on 03330 095 399

Please note you will need to register for our Access Membership Scheme to book tickets.

🤩 We are super excited to welcome you all back in 2025 to Stockward Discovery Centre!
Pop in to take a stroll around our Carriages or perhaps grab a bite to eat with a coffee in the café! There is also a small play park onsite to!

🙋‍♀️ FREE ENTRY!

WINTER OPENING DAYS & TIMES
▪️Wednesday - Sunday
▪️10am till 4pm.
(Open Monday - Sunday during School holidays)

☕️ CAFE DETAILS & MENU 
https://www.culturetrust.com/index.php/spaces/garden-cafe

🏡A FREE MUSEUM IN BEDFORD- The Panacea, a beautiful Victorian House.
Discover the amazing story of the unique religious community that created its own Garden of Eden in the centre of Bedford. The museum has beautiful gardens to walk around.

⭐OPEN:
Thursday - Sunday, 10am - 4pm
(last admission 3.30pm)

📖 SOME INTERESTING HISTORY
The Panacea Society was originally called ‘The Community of the Holy Ghost’, and was made up mostly of women. Its leader was Mabel Barltrop – the widow of an English clergyman, and mother of four children– whose followers called her ‘Octavia’.

Octavia. The founder of the Panacea Society.

During the 1920s, followers of the Panacea Society moved to Bedford to live near Octavia. Eventually, the community was able to combine the gardens of several properties to form ‘the campus’ – a private space between the community houses, with a chapel at its centre.

From this headquarters, the Society operated a religious organisation which reached across the world. Over two thousand people became members of the Panacea Society, in Europe, North America and many parts of the British Empire and Commonwealth.

From its beginning, the Panacea Society expected the end of the world. Society members were convinced that God would soon act to bring about a new age – a period of peace and happiness called ‘the Millennium’.

The Panacea Society was part of a wider religious movement of groups concerned with prophecy. The Panaceans believed that God was speaking to them through Octavia, but her followers did not believe she was the only modern prophet. Rather, they accepted a lineage of seven prophetic voices since the late 1700s – a tradition they called ‘the Visitation’.

🧒 FOR CHILDREN
Children trails, colouring sheets and wooden toys in the activity space in the main museum building 'Castleside'.

☕ FOOD AND DRINK
Tea room serving refreshments, hot & cold snacks with indoor & outdoor seating

🚼 TOILET INFORMATION
Baby changing can be found in a toilet that is big enough to fit a pushchair in

🅿️ PARKING
No parking is available at the Museum, however there is pay and display parking nearby.

♿🅿️ ACCESSIBILITY (Partly accessible)
Accessible info and blue badge holders, click here: https://panaceamuseum.org/visiting/access

CONTACT DETAILS
☎️ Tel: 01234 353178
📧 museum@panaceatrust.org

🔮Join us for a one to one Psychic reading on 6th February 2025 at THE BARRELS in Stopsley, Luton.

💷 COST: £30p

☎️ BOOK YOUR SLOT
Slots are filling quickly, so book now by calling 07788142920.

🤑 Say hello to January & February 2025 savings with the £5 EPIC Dishes! For a limited time only. You can tuck into a lineup of crowd-pleasing favourites for just a fiver.

OFFER DATES:
⭐️ Monday's - Friday's only
(not valid on Saturday or Sunday)
⭐️ Monday 6th January - Friday 7th February 2025

🤑 WHAT FOOD IS ON OFFER FOR A FIVER?
▪️Mac 'n' Cheese
▪️Muchos Nachos Grande
▪️Breaded Scampi
▪️Classic Chicken Tikka Curry
▪️Classic Chicken New Yorker
▪️Plant-based Fish & Chips (Ve)
▪️Classic Breaded Wholetail Scampi
▪️Cheeseburger
▪️Southern-fried Chicken Burger
▪️The Veggie One
▪️Ultimate Candymania

🚫 None-Gluten Containing Dishes
▪️NGC Chicken Tikka Masala
▪️NGC Chickpea & potato curry
▪️NGC Cheeseburger
▪️NGC Candymania

❓️ CAN I USE ANY DISCOUNT CODES WITH THIS OFFER?
This offer can NOT be combined with other offers, promotions and discount including Greene King team member, friends & family and Blue Light discounts.

☕️ A lovely café in the centre of Ampthill 'Find', where you can meet up with others to enjoy a lovely cake and coffee while relaxing knowing your little ones can be entertained using the soft play area.

👶 SOFT PLAY AREA AGE:
This is a perfect area for up to about 24 months - lots of lovely toys, a small ball pit and some squishies for the little ones to climb on.

❗️NOTE - THIS LOCATION IS UPSTAIRS
It is upstairs so we ask that buggies are left outside downstairs in our safe area.

📆 THIS WEEKS SOFT PLAY OPENING TIMES:
▪️Open 9am - 3pm each day of the below dates
▪️Wednesday 5th February 2025
▪️Thursday 6th February 2025
▪️Friday 7th February 2025

☎️ Phone: 07432238120