Search
Total Results: 13
💃 Family Movement Is Medicine - Kings House, Bedford
Wednesday 27 May 2026
Time: 11:00 - 12:00 Price: £2.00
💃🏻FAMILY MIM – Music & Movement is Medicine. Come join us for a morning of joy, connection and play on Wednesday 27th May 2026!
🤩 WHAT TO EXPECT
This interactive family session blends movement, rhythm, imagination and FUN… supporting emotional wellbeing through the power of music and mindful movement.
👨👩👧👦 For families with children of all ages
🎶 Move, shake, play and connect together
🧠 Supports emotional regulation, bonding + confidence
💫 A safe, uplifting space to be playful and expressive
🎟 TICKET COST: £2.00 PP
Book via the event link.
🤩 WHAT TO EXPECT
This interactive family session blends movement, rhythm, imagination and FUN… supporting emotional wellbeing through the power of music and mindful movement.
👨👩👧👦 For families with children of all ages
🎶 Move, shake, play and connect together
🧠 Supports emotional regulation, bonding + confidence
💫 A safe, uplifting space to be playful and expressive
🎟 TICKET COST: £2.00 PP
Book via the event link.
✈️ Twinwood Aviation Museum 2026 - Clapham
Sunday 31 May 2026
Time: 10:30 - 16:00
✈️ The museum is open on Sundays and Bank Holiday Mondays only, from the first Sunday in May to the last Sunday in September 2026.
ℹ️ ABOUT
An aviation museum covering the second World War and World War 1 with displays on the RAF and 8th USAAF. Located in the restored Watch Office (Control Tower), the museum showcases a comprehensive collection of photographs documenting Glenn Millers time in the UK.
▪️THE UPPER FLOOR
The upper floor has been meticulously restored to its original wartime configuration, reflecting its history as a RAF night fighter training school. The museum also features an Aviation Museum, boasting an impressive array of artifacts recovered from wartime crash sites, as well as uniforms and memorabilia from World War 2.
We also have a special exhibition on World War 1.
▪️HOME FRONT MUSEUM
Our Home Front display transports visitors back to the 1940's with a recreated street scene and living room.
Additionally, the museum is home to a faithfully reproduced wartime fire station, complete with authentic firefighting equipment. The former armoury houses a unique collection of British and Axis uniforms, equipment, and vehicles including a restored 1/4 scale ME 109 fighter.
▪️SMALL TOY MUSEUM
Our small Toy Museum features a working H0.00 model railway and a selection of
vintage toys.
🐶 DOG INFORMATION
Dogs are most welcome on a lead.
☕️ TEA ROOM
The NAAFI Tea Room, will be open , serving hot and cold beverages, cakes and snacks during operating hours.
🗺 A WARNING ABOUT SAT NAV’S
The crucial thing to remember is that you can only access the museum via Twinwood Road, which in turn can only be accessed from a roundabout on Milton Road in the village of Clapham.
Please study a traditional map before setting off, and do not blindly trust your sat nav! The only truly reliable way to get your Sat Nav behaving nicely is to input these
latitude/Longitude numbers:
N52.1692492 W0.5049295.
These co-ordinates will take you to the Milton Road/Twinwood Road roundabout, and from there up to the Twinwood Road for just over ½ mile and you will see the museum entrance on the right.
👀 HAVEN'T BEEN BEFORE?
Check out Whatsup Bedfordshire Facebook post to give you an idea of what to expect.
🎟 TICKET COST - PAY ON ENTRY
▪️Adults: £5
▪️Children Under 16: Free
An aviation museum covering the second World War and World War 1 with displays on the RAF and 8th USAAF. Located in the restored Watch Office (Control Tower), the museum showcases a comprehensive collection of photographs documenting Glenn Millers time in the UK.
▪️THE UPPER FLOOR
The upper floor has been meticulously restored to its original wartime configuration, reflecting its history as a RAF night fighter training school. The museum also features an Aviation Museum, boasting an impressive array of artifacts recovered from wartime crash sites, as well as uniforms and memorabilia from World War 2.
We also have a special exhibition on World War 1.
▪️HOME FRONT MUSEUM
Our Home Front display transports visitors back to the 1940's with a recreated street scene and living room.
Additionally, the museum is home to a faithfully reproduced wartime fire station, complete with authentic firefighting equipment. The former armoury houses a unique collection of British and Axis uniforms, equipment, and vehicles including a restored 1/4 scale ME 109 fighter.
▪️SMALL TOY MUSEUM
Our small Toy Museum features a working H0.00 model railway and a selection of
vintage toys.
🐶 DOG INFORMATION
Dogs are most welcome on a lead.
☕️ TEA ROOM
The NAAFI Tea Room, will be open , serving hot and cold beverages, cakes and snacks during operating hours.
🗺 A WARNING ABOUT SAT NAV’S
The crucial thing to remember is that you can only access the museum via Twinwood Road, which in turn can only be accessed from a roundabout on Milton Road in the village of Clapham.
Please study a traditional map before setting off, and do not blindly trust your sat nav! The only truly reliable way to get your Sat Nav behaving nicely is to input these
latitude/Longitude numbers:
N52.1692492 W0.5049295.
These co-ordinates will take you to the Milton Road/Twinwood Road roundabout, and from there up to the Twinwood Road for just over ½ mile and you will see the museum entrance on the right.
👀 HAVEN'T BEEN BEFORE?
Check out Whatsup Bedfordshire Facebook post to give you an idea of what to expect.
🎟 TICKET COST - PAY ON ENTRY
▪️Adults: £5
▪️Children Under 16: Free
✨️ Bedfordshire Wildflowers and Witchcraft Guided Walk 2026 - Ampthill Park
Saturday 06 June 2026
Time: 17:00 - 19:00
🌿 Bedfordshire Wildflowers and Witchcraft Guided Walk - Step into a landscape where petals whisper secrets and paths are rich with old myth and magic.
▪️AGE: Adults only, attendees must be aged 18+
🗓 2026 DATES & TIMES
▪️Friday 24th April:
🕙 10am - 12pm & 2pm - 4pm
▪️Saturday 6th June
🕙 10am - 12pm & 2pm - 4pm
▪️Wednesday 24th June
🕔 5pm - 7pm
✨ ABOUT THIS WALK
This enchanting guided walk in Ampthill weaves together natural history, folklore and mythology, revealing the hidden stories rooted in the wildflowers beneath your feet.
As you wander through hedgerows, meadows and woodland edges, you’ll discover the wildflowers that have shaped centuries of belief and practice. Learn how familiar blooms were once linked to healing, protection, divination and ritual, and uncover their place in witchcraft, mythology and rural folklore.
✨️ Flowers said to ward off evil
✨️ Plants connected with love spells and seasonal rites
✨️ Wild blooms tied to fairies, offerings and old countryside traditions
Grounded in landscape and storytelling, this gentle and immersive experience offers a fascinating glimpse into how people once understood the natural world - and how those echoes still remain today. No prior knowledge is needed, just curiosity and a willingness to see the countryside through an enchanted lens.
⚠️ GOOD TO KNOW
▪️ This is an education/entertainment walk, not a foraging course
▪️ Edibility will not be a focus
▪️ Terrain varies and may include grassland, waterside and woodland paths
▪️ Dogs are not permitted
🎟 TICKETS COST: £25 Per Person
🅿️ PARKING
Free & Roadside Parking
▪️AGE: Adults only, attendees must be aged 18+
🗓 2026 DATES & TIMES
▪️Friday 24th April:
🕙 10am - 12pm & 2pm - 4pm
▪️Saturday 6th June
🕙 10am - 12pm & 2pm - 4pm
▪️Wednesday 24th June
🕔 5pm - 7pm
✨ ABOUT THIS WALK
This enchanting guided walk in Ampthill weaves together natural history, folklore and mythology, revealing the hidden stories rooted in the wildflowers beneath your feet.
As you wander through hedgerows, meadows and woodland edges, you’ll discover the wildflowers that have shaped centuries of belief and practice. Learn how familiar blooms were once linked to healing, protection, divination and ritual, and uncover their place in witchcraft, mythology and rural folklore.
✨️ Flowers said to ward off evil
✨️ Plants connected with love spells and seasonal rites
✨️ Wild blooms tied to fairies, offerings and old countryside traditions
Grounded in landscape and storytelling, this gentle and immersive experience offers a fascinating glimpse into how people once understood the natural world - and how those echoes still remain today. No prior knowledge is needed, just curiosity and a willingness to see the countryside through an enchanted lens.
⚠️ GOOD TO KNOW
▪️ This is an education/entertainment walk, not a foraging course
▪️ Edibility will not be a focus
▪️ Terrain varies and may include grassland, waterside and woodland paths
▪️ Dogs are not permitted
🎟 TICKETS COST: £25 Per Person
🅿️ PARKING
Free & Roadside Parking
👨🦯 VISION ZONE BEDFORD SUPPORTING SIGHT LOSS - Bedford Library
Tuesday 09 June 2026
Time: 11:00 - 14:00
👨🦯 Would you like to find out more about assistive technology, Support, Services, Groups, and much more? Visit us at Bedford Library. Free entry, just turn up no booking required.
🗓 DATE & TIME
▪️Tuesday 9th June 2026
▪️11am - 2pm
ℹ️ ABOUT
Our Vision Zone events bring together a variety of excellent services and charities covering your local area.
No matter what your sight loss condition we are here for you. Whether it’s just to gain knowledge or hands on experience of new technologies, entry is free to our events, and our friendly staff will greet you with a warm welcome.
ℹ️ CONTACT DETAILS
☎️ Phone: 0800 145 6115
🗓 DATE & TIME
▪️Tuesday 9th June 2026
▪️11am - 2pm
ℹ️ ABOUT
Our Vision Zone events bring together a variety of excellent services and charities covering your local area.
No matter what your sight loss condition we are here for you. Whether it’s just to gain knowledge or hands on experience of new technologies, entry is free to our events, and our friendly staff will greet you with a warm welcome.
ℹ️ CONTACT DETAILS
☎️ Phone: 0800 145 6115
🏃♀️Summer Run & Recovery Club - Shefford
Saturday 13 June 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
ℹ️ CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
ℹ️ CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
😌 Summer Wellness Evening, June 2026 - Wilden
Friday 19 June 2026
Time: 18:00 - 21:00
😌 If you’re local to Bedford and looking for something genuinely different to do this summer…
I’m hosting a Sunset Sauna + Skincare Evening at Sunset Sanctuary Retreat.
🗓 2026 DATE & TIME:
▪️Friday 19th June: 6pm - 9pm
✨️ WHAT TO EXPECT
It’s a small, relaxed session designed to help you properly switch off.
This isn’t one of those overwhelming “wellness events”…
It’s simple, calm, and actually practical. You’ll leave feeling reset, and with something you’ve made yourself.
I run Tarro Skincare locally, working with farm-sourced ingredients like tallow and plant oils. The whole session is built around understanding what your skin actually needs and keeping things simple.
You’ll get:
• Sauna + cold plunge experience
• Guided breathwork
• Sound bath at sunset
• A hands-on skincare session where you’ll make your own facial oil and scrub to take home
🎟 TICKET COST:
▪️Adult (18+): £60
💥 OFFER FOR 2 PEOPLE
Book 2 spaces for £100. Discount code WHATSUPBEDS
ℹ️ CONTACT DETAILS
📧 Email: help@tarro.co.uk
☎️ Phone: 07795571706
I’m hosting a Sunset Sauna + Skincare Evening at Sunset Sanctuary Retreat.
🗓 2026 DATE & TIME:
▪️Friday 19th June: 6pm - 9pm
✨️ WHAT TO EXPECT
It’s a small, relaxed session designed to help you properly switch off.
This isn’t one of those overwhelming “wellness events”…
It’s simple, calm, and actually practical. You’ll leave feeling reset, and with something you’ve made yourself.
I run Tarro Skincare locally, working with farm-sourced ingredients like tallow and plant oils. The whole session is built around understanding what your skin actually needs and keeping things simple.
You’ll get:
• Sauna + cold plunge experience
• Guided breathwork
• Sound bath at sunset
• A hands-on skincare session where you’ll make your own facial oil and scrub to take home
🎟 TICKET COST:
▪️Adult (18+): £60
💥 OFFER FOR 2 PEOPLE
Book 2 spaces for £100. Discount code WHATSUPBEDS
ℹ️ CONTACT DETAILS
📧 Email: help@tarro.co.uk
☎️ Phone: 07795571706
🏃♀️Summer Run & Recovery Club - Shefford
Saturday 20 June 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
🌅 Summer Solstice at Waresley Park 2026
Sunday 21 June 2026
Time: 04:30 - 22:00
🌅 Celebrate the longest day of the year on Sunday 21st June 2026 with a full day of wild swimming, lakeside movement, sauna, paddleboarding, seasonal food and family time by the water.
From a peaceful dawn swim to a dusk dip as the sun sets, join us for a solstice celebration designed to help you pause, reconnect and enjoy the beauty of the Estate in full summer.
🗓 SCHEDULE
▪️4.30-5.30: Dawn Swim
▪️6.00-8.00: Morning Movement
▪️8.30-11.00: Lakeside Breakfast
▪️12.30–13.30: BBQ Lunch & Music in the Courtyard
▪️17.00–18.00:
Wild Float & Sound Experience
▪️18.30–20.00: Fish & Chip Supper
▪️20.00–21.30: Swim & Sauna
▪️21.00–22.00: Dusk Swim
ℹ️ FOR MORE INFORMATION
Contact directly on the website via the event link.
ℹ️ CONTACT DETAILS
📧 Email: hello@waresleyparkestate.co.uk
☎️ Phone: 01223 491296
From a peaceful dawn swim to a dusk dip as the sun sets, join us for a solstice celebration designed to help you pause, reconnect and enjoy the beauty of the Estate in full summer.
🗓 SCHEDULE
▪️4.30-5.30: Dawn Swim
▪️6.00-8.00: Morning Movement
▪️8.30-11.00: Lakeside Breakfast
▪️12.30–13.30: BBQ Lunch & Music in the Courtyard
▪️17.00–18.00:
Wild Float & Sound Experience
▪️18.30–20.00: Fish & Chip Supper
▪️20.00–21.30: Swim & Sauna
▪️21.00–22.00: Dusk Swim
ℹ️ FOR MORE INFORMATION
Contact directly on the website via the event link.
ℹ️ CONTACT DETAILS
📧 Email: hello@waresleyparkestate.co.uk
☎️ Phone: 01223 491296
✨️ Bedfordshire Wildflowers and Witchcraft Guided Walk 2026 - Ampthill Park
Wednesday 24 June 2026
Time: 10:00 - 16:00
🌿 Bedfordshire Wildflowers and Witchcraft Guided Walk - Step into a landscape where petals whisper secrets and paths are rich with old myth and magic.
▪️AGE: Adults only, attendees must be aged 18+
🗓 2026 DATES & TIMES
▪️Friday 24th April:
🕙 10am - 12pm & 2pm - 4pm
▪️Saturday 6th June
🕙 10am - 12pm & 2pm - 4pm
▪️Wednesday 24th June
🕔 5pm - 7pm
✨ ABOUT THIS WALK
This enchanting guided walk in Ampthill weaves together natural history, folklore and mythology, revealing the hidden stories rooted in the wildflowers beneath your feet.
As you wander through hedgerows, meadows and woodland edges, you’ll discover the wildflowers that have shaped centuries of belief and practice. Learn how familiar blooms were once linked to healing, protection, divination and ritual, and uncover their place in witchcraft, mythology and rural folklore.
✨️ Flowers said to ward off evil
✨️ Plants connected with love spells and seasonal rites
✨️ Wild blooms tied to fairies, offerings and old countryside traditions
Grounded in landscape and storytelling, this gentle and immersive experience offers a fascinating glimpse into how people once understood the natural world - and how those echoes still remain today. No prior knowledge is needed, just curiosity and a willingness to see the countryside through an enchanted lens.
⚠️ GOOD TO KNOW
▪️ This is an education/entertainment walk, not a foraging course
▪️ Edibility will not be a focus
▪️ Terrain varies and may include grassland, waterside and woodland paths
▪️ Dogs are not permitted
🎟 TICKETS COST: £25 Per Person
🅿️ PARKING
Free & Roadside Parking
▪️AGE: Adults only, attendees must be aged 18+
🗓 2026 DATES & TIMES
▪️Friday 24th April:
🕙 10am - 12pm & 2pm - 4pm
▪️Saturday 6th June
🕙 10am - 12pm & 2pm - 4pm
▪️Wednesday 24th June
🕔 5pm - 7pm
✨ ABOUT THIS WALK
This enchanting guided walk in Ampthill weaves together natural history, folklore and mythology, revealing the hidden stories rooted in the wildflowers beneath your feet.
As you wander through hedgerows, meadows and woodland edges, you’ll discover the wildflowers that have shaped centuries of belief and practice. Learn how familiar blooms were once linked to healing, protection, divination and ritual, and uncover their place in witchcraft, mythology and rural folklore.
✨️ Flowers said to ward off evil
✨️ Plants connected with love spells and seasonal rites
✨️ Wild blooms tied to fairies, offerings and old countryside traditions
Grounded in landscape and storytelling, this gentle and immersive experience offers a fascinating glimpse into how people once understood the natural world - and how those echoes still remain today. No prior knowledge is needed, just curiosity and a willingness to see the countryside through an enchanted lens.
⚠️ GOOD TO KNOW
▪️ This is an education/entertainment walk, not a foraging course
▪️ Edibility will not be a focus
▪️ Terrain varies and may include grassland, waterside and woodland paths
▪️ Dogs are not permitted
🎟 TICKETS COST: £25 Per Person
🅿️ PARKING
Free & Roadside Parking
🏃♀️Summer Run & Recovery Club - Shefford
Saturday 11 July 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
🏃♀️Summer Run & Recovery Club - Shefford
Sunday 26 July 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
🏃♀️Summer Run & Recovery Club - Shefford
Saturday 01 August 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
🏃♀️Summer Run & Recovery Club - Shefford
Sunday 23 August 2026
Time: 08:30 - 10:30
🏃♀️ A feel-good summer running club at One Dragon Studio, Shefford (ODS).
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk
▪️AGE: 18+
📍MEETING POINT & TIME
▪️Meet at ODS for 8:30am start
🗓 2026 DATES:
• June: Sat 13th + Sat 20th
• July: Sat 11th + Sun 26th
• August: Sat 1st + Sun 23rd
✨️ EVENT DETAILS
Join us for the perfect mix of movement, community, fresh air & post-run stretches this summer.
Whether you’re a regular runner, getting back into fitness, or simply want to move with lovely people in a relaxed and encouraging environment — this is for YOU
Each session includes:
🏃♀️ 45 min social run
🧘♀️ 30 min stretch session afterwards
☕ Coffee, tea & light snacks at ODS after
Expect:
✨ A welcoming, all-inclusive atmosphere
✨ Feel-good movement at your own pace
✨ Fresh air, connection & positive energy
✨ A supportive community vibe
✨ Summer mornings that leave you feeling AMAZING
INVESTMENT:
🎫 Single Session
• £15 Non-Members
• £14 Members
🎫 All 6 Sessions
• £85 Non-Members
• £80 Members
🌿 Come solo or bring a friend — everyone is welcome.Spaces are limited, so book early.
CONTACT DETAILS
📧 Email: hello@onedragonfly.co.uk